Main Dishes

spicy Cajun mustard chicken

8

chicken tenders are the prefect finger food, and this recipes adds a Cajun kick to the classic mustard chicken.

4
18 oz. Of chicken breast cut in to strips (12 tenders)
½ teaspoon of Italian seasonings
2 tablespoon Cajun seasonings
3 cups of bread crumbs
1 tablespoon of Texas Pete (optional)
2 eggs (beaten)
¼ cups of yellow mustard
Salt and pepper (to taste)
½ teaspoon minced garlic
½ teaspoon minced onion flakes
Vegetable oil for frying
Step 1: place chicken in a large bowl, add the mustard, minced garlic and onion flakes mix well and let marinate in the fridge for 15-20 minutes Step 2: pre-Heat vegetable oil in a large sauce pan of deep fat fryer for 10- 15 minutes over med-high heat. Step 3: beat 2 eggs in a bowl and add Texas Pete (optional) Step 4: prepare bread crumbs in a medium bowl add Italian seasonings and Cajun seasonings to the bowl and mix well Step 5: pull the chicken out of the fridge and place the tenders one at a time in to the egg mixture and in to the breadcrumbs Step 6: add the breaded tenders to the oil slowly and cook for 3-5 minutes or until golden brown and repeat until all the chicken is cooked.
Nutritions

Calories
1457

Sodium
7409mg
308% DV

Fat
49g
75% DV

Protein
45g
90% DV

Carbs
184g
62% DV

Fiber
17g
70% DV

Pumpkin Pie Cake Recipe

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We love Fall pumpkin recipes. Our mom got this Pumpkin Pie Cake recipe years ago at a church party. It is a cross between pumpkin pie and cake. It’s moist and so delicious. You can also top it with whipped cream or vanilla ice cream. You can’t go wrong with this one. If you don’t ...

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