Salads

Spicy Mexican Pasta Salad For A Crowd

May 22, 2015

Spicy Mexican Pasta Salad For A Crowd

1 medium red onion, chopped
1 large red bell pepper, chopped
1 large yellow bell pepper, chopped
1 large orange bell pepper, chopped
2 cans black beans, rinsed and drained
12 ounces frozen corn

Combine orange, lemon and lime zest and juice in a jar with garlic, Mexican seasoning, honey, grape seed oil and red pepper flakes. Shake well. Cook pasta according to box directions until al dente. Do not overcook pasta or it will become mushy.

Nutritions

Calories
350

Sodium
2mg
0% DV

Fat
10g
16% DV

Protein
10g
21% DV

Carbs
31g
10% DV

Fiber
8g
33% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 14%

Monosaturated Fat 5g 35%

Cholesterol 0.78mg 0%

Sodium 2mg 0%

Potassium 742mg 21%

Protein 10g 21%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 33%

Sugar 1g 2%

Vitamin A 18IU 0%

Vitamin B6 0.35mg 17%

Vitamin C 1mg 2%

Calcium 64mg 6%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Spicy Mexican Pasta Salad For A Crowd