Main Dishes
May 13, 2016
Calories
8025
Sodium
1810mg
75% DV
Fat
225g
346% DV
Protein
288g
577% DV
Carbs
1273g
433% DV
Fiber
33g
134% DV
Spicy Penne all’Arrabbiata
15
What could be more satisfying than a plate of Spicy Penne all\\\'Arrabbiata ? Are you willing to take the heat?
2
2 tablespoons olive oil
2 cloves garlic, minced
1-2 hot chili peppers (peperoncini), thinly sliced ( or dried red chili powder-to taste)
14 oz whole, peeled and canned tomatoes,diced (or 8 roma tomatoes -about 2 cups or 1 pound)
salt and pepper to taste
7 oz penne (2 cups)
2 tablespoons fresh parsley, minced
2 tablespoons pecorino romano cheese, freshly grated
2 cloves garlic, minced
1-2 hot chili peppers (peperoncini), thinly sliced ( or dried red chili powder-to taste)
14 oz whole, peeled and canned tomatoes,diced (or 8 roma tomatoes -about 2 cups or 1 pound)
salt and pepper to taste
7 oz penne (2 cups)
2 tablespoons fresh parsley, minced
2 tablespoons pecorino romano cheese, freshly grated
In a large saucepan, heat the olive oil over medium-high heat.
Add the garlic and sauté for 1 minute or until fragrant (do not brown).
Add the peperoncini and sauté for another minute.
Add the tomatoes and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8025
Sodium
1810mg
75% DV
Fat
225g
346% DV
Protein
288g
577% DV
Carbs
1273g
433% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
134g
674%
Polysaturated Fat
17g
111%
Monosaturated Fat
72g
452%
Cholesterol
691mg
232%
Sodium
1810mg
75%
Potassium
5717mg
163%
Protein
288g
577%
% DAILY VALUE*
Total Carbohydrate
Fiber
33g
134%
Sugar
18g
37%
Vitamin A
6858IU
137%
Vitamin B6
4mg
203%
Vitamin C
73mg
122%
Calcium
2568mg
256%
Iron
59mg
332%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.