Main Dishes
February 05, 2016
Calories
165
Sodium
1912mg
79% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
Spicy prawn noodles
59
Spicy prawn noodles, a delicious Asian dish bursting with the most amazing flavours
4
160 g prawns, cooked and peeled
1/2 packet of noodles
4 big garlic cloves
1/2 red chilli pepper
3 spring onions
1/2 tbsp grated ginger
1/2 red bell pepper
1/2 yellow pepper
1/2 courgette
1 cup of spinach
1 tbsp vegetable oil
1 tbsp sesame oil
3 tbsp light soy sauce
3 tbsp dark soy sauce
1 tbsp rice vinegar
1 tbsp fish sauce
1/2 packet of noodles
4 big garlic cloves
1/2 red chilli pepper
3 spring onions
1/2 tbsp grated ginger
1/2 red bell pepper
1/2 yellow pepper
1/2 courgette
1 cup of spinach
1 tbsp vegetable oil
1 tbsp sesame oil
3 tbsp light soy sauce
3 tbsp dark soy sauce
1 tbsp rice vinegar
1 tbsp fish sauce
Cook the noodles according to the packet instructions. Different noodles will require different amount of time to be cooked, but most of them would be ready in less than 10 minutes.
Drain the water and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
1912mg
79% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
1g
6%
Monosaturated Fat
2g
14%
Cholesterol
1mg
0%
Sodium
1912mg
79%
Potassium
329mg
9%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
5g
11%
Vitamin A
727IU
14%
Vitamin B6
0.39mg
19%
Vitamin C
12mg
21%
Calcium
56mg
5%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.