Appetizers
Calories
566
Sodium
724mg
30% DV
Fat
38g
59% DV
Protein
41g
82% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
Spicy Ranch BBQ Chicken Wings
January 29, 2014
56
A delicious recipe for your favorite sports party. An easy to make, grab and go finger food!
8
4 pounds chicken wings, drummettes or a combination of the two
3/4 cup hot pepper sauce (we used Frank's)
1/4 cup butter, melted
3 tbsp apple cider vinegar
1 envelope ranch dressing mix (we used Simply Organic ranch dip)
1 tsp paprika
3/4 cup hot pepper sauce (we used Frank's)
1/4 cup butter, melted
3 tbsp apple cider vinegar
1 envelope ranch dressing mix (we used Simply Organic ranch dip)
1 tsp paprika
In a large Ziploc bag, place the wings, drummettes or both.
In a small bowl, mix together the hot pepper sauce, butter and vinegar. Stir to combine.
Pour the mixture over the wings in the bag. Seal the bag,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
566
Sodium
724mg
30% DV
Fat
38g
59% DV
Protein
41g
82% DV
Carbs
2g
0% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 71%
Polysaturated Fat 8g 50%
Monosaturated Fat 16g 104%
Cholesterol 188mg 63%
Sodium 724mg 30%
Potassium 391mg 11%
Protein 41g 82%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.3g 0%
Vitamin A 680IU 13%
Vitamin B6 0.9000000000000001mg 45%
Vitamin C 18mg 30%
Calcium 32mg 3%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
