Casseroles June 04, 2013
Calories
164
Sodium
355mg
14% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
Spicy Ranch Tuna Casserole
326
This casserole has the perfect blend of warm spice to cool dressing that will have everyone asking for more!
6
8 ozs fine egg noodles
2 6.5 oz cans of tuna, drained
5 hard boiled eggs, chopped
3 tsp crushed red peppers
3 tsp garlic salt
2 tsp onion powder
1/2 cup miracle whip
1/4 cup ranch dressing
2 6.5 oz cans of tuna, drained
5 hard boiled eggs, chopped
3 tsp crushed red peppers
3 tsp garlic salt
2 tsp onion powder
1/2 cup miracle whip
1/4 cup ranch dressing
1. Cook noodles per package directions, drain.
2. Add tuna, spices and miracle whip - mix well.
3. Add eggs and ranch dressing - mix well.
4. Enjoy hot or put in the fridge for lunchtime treat with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
164
Sodium
355mg
14% DV
Fat
7g
12% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 2g 14%
Monosaturated Fat 3g 20%
Cholesterol 207mg 69%
Sodium 355mg 14%
Potassium 124mg 3%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 5%
Vitamin A 182IU 3%
Vitamin B6 0.41mg 20%
Vitamin C 1mg 1%
Calcium 23mg 2%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
