SaladsApril 21, 2015
Calories
1627
Sodium
902mg
37% DV
Fat
126g
195% DV
Protein
40g
80% DV
Carbs
7g
2% DV
Fiber
4g
19% DV
Spicy Surf and Turf Caesar Salad Recipe (gluten free)
152
This curry spiced surf and turf caesar salad is a healthy dish great for spicing up your salads while keeping your immune system strong! Easy to make and my version is gluten free of course!
2
6-8 oz steak fillet (or two 4 ounce fillet)
10-12 medium shrimp
½ cup olive oil
lime juice
¼ tsp each black pepper and sea salt
1-2 tbsp balsamic vinegar
½ tsp garlic powder or minced
1 bag of iceberg lettuce
hard shredded parmesan
1-2 tsp curry powder
1 cup black rice
Caesar dressing of choice
10-12 medium shrimp
½ cup olive oil
lime juice
¼ tsp each black pepper and sea salt
1-2 tbsp balsamic vinegar
½ tsp garlic powder or minced
1 bag of iceberg lettuce
hard shredded parmesan
1-2 tsp curry powder
1 cup black rice
Caesar dressing of choice
First prepare your rice. This is optional but it gives a nice crunch to the salad. I make the black rice ahead of time and use a vegetable broth with a pinch or two of chili pepper when steaming/boiling....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1627
Sodium
902mg
37% DV
Fat
126g
195% DV
Protein
40g
80% DV
Carbs
7g
2% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g145%
Polysaturated Fat16g103%
Monosaturated Fat81g507%
Cholesterol238mg79%
Sodium902mg37%
Potassium502mg14%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar1g3%
Vitamin A448IU8%
Vitamin B62mg124%
Vitamin C5mg8%
Calcium96mg9%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.