Side Dishes

Spicy-Sweet Chinese Chicken

This recipe is one of those recipes that called itself Bourbon Chicken .... But it's not. At least not in my opinion. Again, a really good recipe (which is why I am sharing it with you).

4
2 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp. vegetable oil
2 cloves garlic, minced
¼ tsp. ground ginger
½-1 tsp. crushed red pepper flakes
¼ cup apple juice
? cup packed light brown sugar
2 tbsp. ketchup
1 tbsp. cider vinegar
½ cup water
? cup low-sodium soy sauce
1 tbsp. cornstarch
1 tbsp. water
In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until lightly browned. Remove the chicken from the pan to a paper-towel lined plate to drain. Add the...
See the full directions on my site
Nutritions

Calories
191

Sodium
545mg
22% DV

Fat
10g
16% DV

Protein
15g
30% DV

Carbs
8g
3% DV

Fiber
1g
6% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site