Side Dishes

Spicy-Sweet Chinese Chicken

Naila Aroush
July 09, 2014
24

This recipe is one of those recipes that called itself Bourbon Chicken .... But it's not. At least not in my opinion. Again, a really good recipe (which is why I am sharing it with you).

4
2 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp. vegetable oil
2 cloves garlic, minced
¼ tsp. ground ginger
½-1 tsp. crushed red pepper flakes
¼ cup apple juice
? cup packed light brown sugar
2 tbsp. ketchup
1 tbsp. cider vinegar
½ cup water
? cup low-sodium soy sauce
1 tbsp. cornstarch
1 tbsp. water
In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until lightly browned. Remove the chicken from the pan to a paper-towel lined plate to drain. Add the...
See the full directions on my site
Nutritions

Calories
191

Sodium
545mg
22% DV

Fat
10g
16% DV

Protein
15g
30% DV

Carbs
8g
3% DV

Fiber
1g
6% DV
LunchChickenBoiledMiddle EasternOther Holidays

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