Main Dishes
Calories
415
Sodium
371mg
15% DV
Fat
12g
19% DV
Protein
14g
29% DV
Carbs
65g
22% DV
Fiber
10g
43% DV
46
4
For the Whole Wheat Crust
1 cup water between 105° - 110°F
2 tsp active dry yeast
2.5 cups whole wheat flour
1 tsp sugar
1/2 tsp salt
2 Tbsp olive oil
For the Sauce
1- 8 oz can tomato sauce
1 tsp dried basil
1 tsp dried oregano
1 tsp ground black pepper
1 tsp garlic powder
Toppings
4 cloves garlic minced
1/2 yellow onion sliced
1 medium jalapeno sliced
1/4 red bell pepper sliced
1/4 cup mushrooms sliced
1/4 cup spinach
1/3 cup extra sharp cheddar shredded
1 cup water between 105° - 110°F
2 tsp active dry yeast
2.5 cups whole wheat flour
1 tsp sugar
1/2 tsp salt
2 Tbsp olive oil
For the Sauce
1- 8 oz can tomato sauce
1 tsp dried basil
1 tsp dried oregano
1 tsp ground black pepper
1 tsp garlic powder
Toppings
4 cloves garlic minced
1/2 yellow onion sliced
1 medium jalapeno sliced
1/4 red bell pepper sliced
1/4 cup mushrooms sliced
1/4 cup spinach
1/3 cup extra sharp cheddar shredded
Preheat your oven to 425°F. To make the whole wheat crust, combine the active dry yeast with the water. When the yeast has dissolved, pour it into a medium sized bowl along with the whole wheat flour,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
415
Sodium
371mg
15% DV
Fat
12g
19% DV
Protein
14g
29% DV
Carbs
65g
22% DV
Fiber
10g
43% DV
