Breads October 22, 2013
Calories
166
Sodium
551mg
22% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
32g
11% DV
Fiber
3g
12% DV
Spiked Apple Walnut Bread
71
12
1 ¼ cups (150 grams) all purpose flour
¾ cup (90 grams) white whole wheat flour
1/3 cup(90 grams) brown sugar
2 tbsp.(20 grams) Domino sugar-stevia mix or an additional ¼ cup granulated sugar
1 tsp. baking powder
½ tsp. baking soda
1 tsp. kosher Salt
2 tsp. cinnamon
2 cup grated apple, about 2 medium, squeezed dry (I did not peel mine)
¼ cup chopped Walnuts
1 cup 2% fat Greek yogurt
½ cup eggbeaters or 2 eggs
1 tsp. lemon juice
½ tsp. apple extract, optional
2 tbsp. spiced rum
Glaze:
3 tbsp. confectioners sugar
2 tsp. Spiced Rum (if you don’t want to use alcohol, try vanilla extract or apple cider)
¾ cup (90 grams) white whole wheat flour
1/3 cup(90 grams) brown sugar
2 tbsp.(20 grams) Domino sugar-stevia mix or an additional ¼ cup granulated sugar
1 tsp. baking powder
½ tsp. baking soda
1 tsp. kosher Salt
2 tsp. cinnamon
2 cup grated apple, about 2 medium, squeezed dry (I did not peel mine)
¼ cup chopped Walnuts
1 cup 2% fat Greek yogurt
½ cup eggbeaters or 2 eggs
1 tsp. lemon juice
½ tsp. apple extract, optional
2 tbsp. spiced rum
Glaze:
3 tbsp. confectioners sugar
2 tsp. Spiced Rum (if you don’t want to use alcohol, try vanilla extract or apple cider)
Preheat oven to 350°.
Coat 8 x 4 loaf pan with cooking spray.
In a large bowl, mix together all-purpose flour, whole wheat flour, sugar, sugar/stevia, baking powder, baking soda, salt and cinnamon. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
551mg
22% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
32g
11% DV
Fiber
3g
12% DV
