Spinach and Ricotta Stuffed Mushrooms

November 21, 2013

260

These stuffed mushrooms are a delicious appetizer and they're a snap to make!

olive oil
1/4 medium onion, chopped
2 cloves garlic, minced
1 cup low fat ricotta cheese
1/2 cup grated parmesan cheese
1 cup chopped frozen spinach, thawed and well drained
1 egg
1/2 tsp salt
1/tsp pepper
1/4 tsp red pepper flakes
12 large mushroom caps
your favorite marinara sauce

Preheat oven to 400 degrees. Remove the stems from the mushrooms and chop them up. Heat 2 tsp olive oil in a small skillet. Add onion, garlic and mushroom stems and saute until onion is softened and...
See the full directions on my site

Nutritions

Calories
151

Sodium
576mg
24% DV

Fat
8g
12% DV

Protein
13g
26% DV

Carbs
5g
1% DV

Fiber
1g
6% DV