Main Dishes
Calories
1418
Sodium
1288mg
53% DV
Fat
109g
168% DV
Protein
28g
57% DV
Carbs
61g
20% DV
Fiber
4g
17% DV
60
4
For the pesto:
1/2 cup walnuts
2 cloves large or 3 small of garlic
4 cups packed spinach fresh
1/2 cup packed basil fresh
4 Tbsp Parmesan cheese
3 Tbsp Olive oil
1/2 tsp salt adjust to taste
1/4 tsp pepper adjust to taste
For the sauce:
1 Tbsp olive oil
3/4 cup vegetable stock
12 oz spaghetti noodles
1/2 cup walnuts
2 cloves large or 3 small of garlic
4 cups packed spinach fresh
1/2 cup packed basil fresh
4 Tbsp Parmesan cheese
3 Tbsp Olive oil
1/2 tsp salt adjust to taste
1/4 tsp pepper adjust to taste
For the sauce:
1 Tbsp olive oil
3/4 cup vegetable stock
12 oz spaghetti noodles
Cook the spaghetti noodles according to the package instructions. Reserve some of the pasta water.
For the pesto:
Place the walnuts into a pan and and toast them on medium low heat for 5-10 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1418
Sodium
1288mg
53% DV
Fat
109g
168% DV
Protein
28g
57% DV
Carbs
61g
20% DV
Fiber
4g
17% DV
