Main Dishes

Spinach & Fennel Fettuccine with Roasted Tomatoes

Christin McKamey
January 30, 2015
58

This pasta has amazing flavor, and it's amazingly vegan!!

4
9 ounces spinach fettuccine
½ cup reserved pasta water
2 cups grape tomatoes, halved
1 teaspoon and 1 tablespoon olive oil
½ cup chopped shallots
1 tablespoon vegan butter (Earth Balance)
4 garlic cloves, minced
1½ cups fennel bulb, sliced into small strips vertically
½ cup Chardonnay or dry wine
2 cups fresh spinach
½ teaspoon sea salt
¼ teaspoon freshly ground pepper
¼ teaspoon crushed red pepper
2 tablespoons lemon juice
Set broiler to high heat. Cook fettuccine according to package directions and drain, reserving 1 cup water. Place tomatoes in a small baking dish. Add 1 teaspoon of olive oil and broil on high for 5-8...
See the full directions on my site
Nutritions

Calories
96

Sodium
345mg
14% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
11g
3% DV

Fiber
2g
9% DV
Dairy-Free Low-Calorie Vegan Dinner Low-Fat Vegetarian

Similar Recipes

Okra and Tomatoes

34

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV