Main Dishes

Spinach Meatloaf

19

I'm always having a hard time getting the kids (and the husband) to eat veggies, so I make this yummy meatloaf, and sneak in a healthy dose of spinach, They think they are eating meat and I know they are getting some great nutrients. Its a win-win for everyone!

12
1 pound Ground Pork
1 pound Ground Beef
1 small yellow onion
1 small yellow pepper
2 Cups Spinach
2 table spoons Honey
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
2 eggs
1 cup Ketchup
1 cup oatmeal
Mix all the ingredients into a large bowl, mix well. Spread into an 11x14 inch pan and bake at 450 degrees for an hour to an hour and a half (depending on your stove).
See the full directions on my site
Nutritions

Calories
272

Sodium
291mg
12% DV

Fat
16g
24% DV

Protein
17g
34% DV

Carbs
11g
3% DV

Fiber
2g
8% DV

We haven’t given up on our New Year’s resolutions just yet!  I’ve been trying to incorporate healthy proteins and more vegetables into my family’s diets and these quesadillas were one meal my whole family could agree on! The seasoning used on the chicken and vegetables in this recipe is so full of flavor that it ...

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