Spinach Potato and Tomato Quiche

February 11, 2014

1 Sheet of Pre-made Pie Crust

6 organic eggs

1/2 cup milk

1 cup chopped spinach

1/3 cup yellow onions

1 diced Roma Tomato

1 potato, cubed very small

1/2 cup cheddar cheese

1 Tbs Olive Oil

salt, pepper, garlic powder to taste

Preheat oven to 400 degrees. Saute onions and potatoes in olive oil until onions are translucent and potatoes start to become soft. Add spinach and begin to saute until wilted. Sprinkle in salt, pepper,...
See the full directions on my site

Nutritions

Calories
93

Sodium
100mg
4% DV

Fat
4g
7% DV

Protein
5g
11% DV

Carbs
4g
1% DV

Fiber
1g
4% DV