Spinach Smoothie

January 09, 2013

I love getting my fruits and veggies from this smoothie! I know that I'm being healthy and doing something good for my body.

2 cups very cold water
6 cups spinach, chopped
5 cups romaine lettuce, chopped
3 stalks of organic celery
1 apple, cored and chopped (we prefer Pink Ladies)
1 pear, cored and chopped (we prefer Bartlett Pears)
1 banana
1–2 Tbs. lemon juice

Add water, spinach and chopped romaine to the blender. Starting the blender on a low speed; mix until smooth. Gradually move to higher speeds and add the celery, pear, and apple. Add the banana and lemon juice last.

Nutritions

Calories
118

Sodium
84mg
3% DV

Fat
5g
7% DV

Protein
5g
10% DV

Carbs
25g
8% DV

Fiber
6g
25% DV