Desserts
September 17, 2016
Calories
715
Sodium
1206mg
50% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
72g
24% DV
Fiber
14g
58% DV
Spirulina And Coconut Chocolate Truffles
8
Here’s an easy-to-make recipe for delicious and healthy raw spirulina truffles.
½ cup of dates
1/2 cup of shredded coconut
½ cup of nuts of your choice (Cashew nuts in my case)
2-3 tablespoons of cocoa or cacao powder
2-3 tablespoons of spirulina
Some drinking water to soak the dates
1/2 cup of shredded coconut
½ cup of nuts of your choice (Cashew nuts in my case)
2-3 tablespoons of cocoa or cacao powder
2-3 tablespoons of spirulina
Some drinking water to soak the dates
Soak your dates in water for a few hours. Then take them out of the water, put them in the food processor and mash them well. Add your spirulina and your cocoa/cacao powder and mix everything well. Then add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
715
Sodium
1206mg
50% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
72g
24% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
109%
Polysaturated Fat
1g
10%
Monosaturated Fat
2g
14%
Cholesterol
73mg
24%
Sodium
1206mg
50%
Potassium
980mg
28%
Protein
29g
59%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
49g
98%
Vitamin A
88IU
1%
Vitamin B6
1mg
66%
Vitamin C
4mg
7%
Calcium
87mg
8%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.