DessertsSeptember 17, 2016
Calories
715
Sodium
1206mg
50% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
72g
24% DV
Fiber
14g
58% DV
Spirulina And Coconut Chocolate Truffles
30
Here’s an easy-to-make recipe for delicious and healthy raw spirulina truffles.
½ cup of dates
1/2 cup of shredded coconut
½ cup of nuts of your choice (Cashew nuts in my case)
2-3 tablespoons of cocoa or cacao powder
2-3 tablespoons of spirulina
Some drinking water to soak the dates
1/2 cup of shredded coconut
½ cup of nuts of your choice (Cashew nuts in my case)
2-3 tablespoons of cocoa or cacao powder
2-3 tablespoons of spirulina
Some drinking water to soak the dates
Soak your dates in water for a few hours. Then take them out of the water, put them in the food processor and mash them well. Add your spirulina and your cocoa/cacao powder and mix everything well. Then add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
715
Sodium
1206mg
50% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
72g
24% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g109%
Polysaturated Fat1g10%
Monosaturated Fat2g14%
Cholesterol73mg24%
Sodium1206mg50%
Potassium980mg28%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar49g98%
Vitamin A88IU1%
Vitamin B61mg66%
Vitamin C4mg7%
Calcium87mg8%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.