Salads
June 04, 2016
Calories
166
Sodium
73mg
3% DV
Fat
10g
16% DV
Protein
5g
10% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
Spring Shaved Brussels Sprout Salad with Lemon Poppyseed Dressing
Spring Shaved Brussels Sprout Salad with Lemon Poppyseed Dressing is a fast and light salad that is full of tart cranberries, creamy goat cheese and salty almonds! And tossed in a flavorful, homemade citrus poppyseed dressing!
8
Salad:
1 lb Brussels Sprouts, trimmed and shaved
½ cup dried cranberries
½ cup roasted, salted almonds
½ cup crumbled Goat Cheese
Citrus Poppy Seed Dressing:
¼ cup fresh lemon juice (about juice of 2 large lemons)
2 tablespoons honey
½ teaspoon dijon mustard
2½ tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1/16 teaspoon onion powder
Pinch salt
1 teaspoon poppy seeds
1 lb Brussels Sprouts, trimmed and shaved
½ cup dried cranberries
½ cup roasted, salted almonds
½ cup crumbled Goat Cheese
Citrus Poppy Seed Dressing:
¼ cup fresh lemon juice (about juice of 2 large lemons)
2 tablespoons honey
½ teaspoon dijon mustard
2½ tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1/16 teaspoon onion powder
Pinch salt
1 teaspoon poppy seeds
Nutritions
Calories
166
Sodium
73mg
3% DV
Fat
10g
16% DV
Protein
5g
10% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
0.75g
4%
Monosaturated Fat
4g
29%
Cholesterol
21mg
7%
Sodium
73mg
3%
Potassium
86mg
2%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
9g
19%
Vitamin A
391IU
7%
Vitamin B6
0.1mg
5%
Vitamin C
12mg
21%
Calcium
149mg
14%
Iron
0.52mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.