Main DishesDecember 18, 2013
Calories
415
Sodium
283mg
11% DV
Fat
13g
21% DV
Protein
17g
34% DV
Carbs
52g
17% DV
Fiber
3g
14% DV
Squash and Spinach Lasagna
27
8
1 (1-2lb) butternut squash
Extra virgin olive oil
¼ cup butter
1/3 cup flour
3 cups whole milk
1 tsp nutmeg
Salt & Pepper
12-15 Lasagna noodles, prepared according to package instructions
1 lb of spinach, wilted
½ cup grated parmesan cheese
4-5 fresh sage leaves
Extra virgin olive oil
¼ cup butter
1/3 cup flour
3 cups whole milk
1 tsp nutmeg
Salt & Pepper
12-15 Lasagna noodles, prepared according to package instructions
1 lb of spinach, wilted
½ cup grated parmesan cheese
4-5 fresh sage leaves
Preheat the oven to 425. Cut the squash in half, de seed it, drizzle it with oil, and lay it face down on a baking sheet. Bake for 20-30 minutes or until the thick part of the squash can be poked through...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
415
Sodium
283mg
11% DV
Fat
13g
21% DV
Protein
17g
34% DV
Carbs
52g
17% DV
Fiber
3g
14% DV
