Starbucks Copycat Quinoa and Black Bean Wrap

1476

A quick lunch idea that's great on the go. Full of protein, fibre, and it's super tasty =)

4
- 2/3 cup uncooked quinoa
- 1 cup vegetable broth (or 1 cup water + veg broth cube)
- 1/2 tsp paprika
- 1/2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- Optional: A pinch of cayenne
- 2 small ears of corn, boiled, and kernels cut
- 1/2 a can of black beans (19 oz), rinsed and drained
- juice of 1/2 lime
- Salt to taste
- Vegannaise (or regular mayo)
- Creamy Havarti Cheese or Daiya Pepperjack cheeze.
- Whole Wheat pita pockets (To make it GF, use a good quality GF pita, although sometimes the GF pitas tear/break easily)
Please see Je suis alimentageuse for directions.
See the full directions on my site
Nutritions

Calories
373

Sodium
372mg
15% DV

Fat
23g
36% DV

Protein
9g
18% DV

Carbs
26g
9% DV

Fiber
4g
18% DV