Steak Blue Cheese Salad with Onion Jam

January 13, 2017

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year!

3 small boneless sirloin steaks
2 yellow onions, thinly sliced
2 teaspoons honey
1 small slightly stale baguette, cut into 1” pieces
½ teaspoon garlic powder
½ cup walnut halves
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1 tablespoons red wine vinegar
1 garlic clove, finely minced
1 tablespoon honey
¼ cup extra-virgin olive oil, plus more for cooking
2 heads romaine hearts, coarsely chopped
1 cup grape tomatoes, halved
¼ cup blue cheese crumbles
Salt and pepper

Rinse the steaks and pat dry thoroughly. Sprinkle with salt and pepper and set aside. You can Sous Vide them instead of cooking in a pan, which is my preferred method. Heat 2 teaspoons olive oil in a medium...
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Nutritions

Calories
487

Sodium
1297mg
54% DV

Fat
24g
38% DV

Protein
34g
69% DV

Carbs
29g
9% DV

Fiber
5g
21% DV