Salads
January 13, 2017
Calories
487
Sodium
1297mg
54% DV
Fat
24g
38% DV
Protein
34g
69% DV
Carbs
29g
9% DV
Fiber
5g
21% DV
Steak Blue Cheese Salad with Onion Jam
40
4
3 small boneless sirloin steaks
2 yellow onions, thinly sliced
2 teaspoons honey
1 small slightly stale baguette, cut into 1” pieces
½ teaspoon garlic powder
½ cup walnut halves
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1 tablespoons red wine vinegar
1 garlic clove, finely minced
1 tablespoon honey
¼ cup extra-virgin olive oil, plus more for cooking
2 heads romaine hearts, coarsely chopped
1 cup grape tomatoes, halved
¼ cup blue cheese crumbles
Salt and pepper
2 yellow onions, thinly sliced
2 teaspoons honey
1 small slightly stale baguette, cut into 1” pieces
½ teaspoon garlic powder
½ cup walnut halves
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1 tablespoons red wine vinegar
1 garlic clove, finely minced
1 tablespoon honey
¼ cup extra-virgin olive oil, plus more for cooking
2 heads romaine hearts, coarsely chopped
1 cup grape tomatoes, halved
¼ cup blue cheese crumbles
Salt and pepper
Rinse the steaks and pat dry thoroughly. Sprinkle with salt and pepper and set aside. You can Sous Vide them instead of cooking in a pan, which is my preferred method.
Heat 2 teaspoons olive oil in a medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
487
Sodium
1297mg
54% DV
Fat
24g
38% DV
Protein
34g
69% DV
Carbs
29g
9% DV
Fiber
5g
21% DV
