Muffins
June 26, 2014
Calories
26
Sodium
58mg
2% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
0.4g
0% DV
Fiber
0.3g
1% DV
Strawberries & Feta Cheese Cornmeal Muffins
1
Savoury cornmeal muffins with strawberries, feta cheese and poppy seeds.
3
300g/10oz strawberries, slices
400g/1lb fine cornmeal
150g/5oz feta cheese
3 eggs
200ml/1 cup yogurt
100ml/1/2 a cup sunflower oil
2tbsp poppy seeds
1tsp baking powder
1tsp salt
400g/1lb fine cornmeal
150g/5oz feta cheese
3 eggs
200ml/1 cup yogurt
100ml/1/2 a cup sunflower oil
2tbsp poppy seeds
1tsp baking powder
1tsp salt
1.Preheat the oven to 200°C/392°F.
2.In a bowl, combine all the dry ingredients.
3.Gradually add the oil, eggs and yogurt and mix well.
4.Fold in the strawberries and crumble the feta cheese.
5.Empty the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
58mg
2% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
0.4g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.92g
4%
Polysaturated Fat
0.3g
1%
Monosaturated Fat
0.45g
2%
Cholesterol
2mg
0%
Sodium
58mg
2%
Potassium
51mg
1%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
0.4g
0%
Vitamin A
18IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.6mg
1%
Calcium
14mg
1%
Iron
0.03mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
