Beverage March 15, 2018
Calories
1112
Sodium
581mg
24% DV
Fat
57g
88% DV
Protein
44g
89% DV
Carbs
106g
36% DV
Fiber
11g
45% DV
Strawberry Coconut Smoothie
923
This simple and sweet Strawberry Coconut Smoothie makes a delicious and satisfying breakfast or snack since it’s made with Greek yogurt!
1
1 cup frozen sliced strawberries
1/2 cup coconut milk ( fresh, canned, whatever you have )
1/2 cup Greek yogurt
1/2 banana
1 scoop protein powder ( optional )
1/2 cup coconut milk ( fresh, canned, whatever you have )
1/2 cup Greek yogurt
1/2 banana
1 scoop protein powder ( optional )
Nutritions
Calories
1112
Sodium
581mg
24% DV
Fat
57g
88% DV
Protein
44g
89% DV
Carbs
106g
36% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 220%
Polysaturated Fat 1g 8%
Monosaturated Fat 11g 73%
Cholesterol 135mg 45%
Sodium 581mg 24%
Potassium 2968mg 84%
Protein 44g 89%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 81g 163%
Vitamin A 1430IU 28%
Vitamin B6 0.95mg 47%
Vitamin C 114mg 190%
Calcium 1452mg 145%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
