Desserts
January 21, 2014
Calories
610
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
155g
52% DV
Fiber
14g
57% DV
Strawberry Juice in Banana Cups
Banana and strawberry go well together. Use this simple and delicious dessert to delight your guests!
1
2 bananas
2 strawberry, cut into chunks
2 tablespoon sugar
1 tablespoon water
Few drops of lemon juice
2 strawberry, cut into chunks
2 tablespoon sugar
1 tablespoon water
Few drops of lemon juice
Put strawberries, sugar and water in a blender, mix until smooth, then add lemon juice.
Cut bananas into small cylinders, scoop out the middle with a knife or small spoon. Be careful not to cut through the bottom.
Place banana cups on a place and put strawberry mixture into the bananas.
Garnish with extra juice around the place.
Nutritions
Calories
610
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
155g
52% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.9g
4%
Polysaturated Fat
1g
7%
Monosaturated Fat
0.56g
3%
Cholesterol
5mg
1%
Sodium
18mg
0%
Potassium
1643mg
46%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
57%
Sugar
98g
196%
Vitamin A
288IU
5%
Vitamin B6
2mg
103%
Vitamin C
44mg
74%
Calcium
32mg
3%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
