DessertsJanuary 21, 2014
Calories
610
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
155g
52% DV
Fiber
14g
57% DV
Strawberry Juice in Banana Cups
26
Banana and strawberry go well together. Use this simple and delicious dessert to delight your guests!
1
2 bananas
2 strawberry, cut into chunks
2 tablespoon sugar
1 tablespoon water
Few drops of lemon juice
2 strawberry, cut into chunks
2 tablespoon sugar
1 tablespoon water
Few drops of lemon juice
Put strawberries, sugar and water in a blender, mix until smooth, then add lemon juice.
Cut bananas into small cylinders, scoop out the middle with a knife or small spoon. Be careful not to cut through the bottom.
Place banana cups on a place and put strawberry mixture into the bananas.
Garnish with extra juice around the place.
Nutritions
Calories
610
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
155g
52% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9g4%
Polysaturated Fat1g7%
Monosaturated Fat0.56g3%
Cholesterol5mg1%
Sodium18mg0%
Potassium1643mg46%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar98g196%
Vitamin A288IU5%
Vitamin B62mg103%
Vitamin C44mg74%
Calcium32mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.