SaladsJuly 15, 2017
Calories
632
Sodium
207mg
8% DV
Fat
47g
73% DV
Protein
7g
14% DV
Carbs
47g
16% DV
Fiber
14g
58% DV
Strawberry, Mango, Avocado Salad & Balsamic Mustard Dressing
43
This Strawberry, Mango, Avocado Salad & Balsamic Mustard Dressing is fun to make. All it takes is peel and cut the fruits, tear the lettuce and make a simple dressing, a vinaigrette of oil, balsamic vinegar, honey and mustard. Ready in no time.
2
1 small head bibb lettuce
1 whole mango
1 pound strawberries
2 whole avocados
1/4 cup olive oil
2 teaspoons mustard
2 tablespoons balsamic vinegar
1 teaspoon honey
salt and pepper
1 whole mango
1 pound strawberries
2 whole avocados
1/4 cup olive oil
2 teaspoons mustard
2 tablespoons balsamic vinegar
1 teaspoon honey
salt and pepper
1. Wash the lettuce and tear the leaves in small pieces.
2. Peel the mango and cut the fruit in small pieces.
3. Wash the strawberries, pick off the green tops and quarter them or cut them small, depending...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
632
Sodium
207mg
8% DV
Fat
47g
73% DV
Protein
7g
14% DV
Carbs
47g
16% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat6g37%
Monosaturated Fat34g214%
Cholesterol15mg5%
Sodium207mg8%
Potassium1035mg29%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar17g34%
Vitamin A1391IU27%
Vitamin B61mg57%
Vitamin C62mg103%
Calcium136mg13%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.