Muffins January 31, 2014
Calories
149
Sodium
108mg
4% DV
Fat
7g
10% DV
Protein
2g
4% DV
Carbs
19g
6% DV
Fiber
0.7g
2% DV
Strawberry Muffin
281
Spring season is the time for Strawberry, so enjoy this yummy muffin with a cup of tea.
12
1 and 1/4 cup refined flour,
1/2 cup castor sugar,
100 g softened butter,
1/2 teaspoon salt,
2 teaspoon baking powder,
1 egg,
1/2 cup milk,
1 cup chopped strawberries.
1/2 cup castor sugar,
100 g softened butter,
1/2 teaspoon salt,
2 teaspoon baking powder,
1 egg,
1/2 cup milk,
1 cup chopped strawberries.
In a bowl combine butter, egg and milk, beat lightly. In another bowl mix flour, sugar, salt and baking powder. Toss in chopped strawberries and stir to coat the flour. Pour in egg mixture and stir together. Preheat microwave oven on 180 degree, grease a 8 cup muffin tin. Fill the muffin cups and bake at 180 degree C for 30 minutes. After that let it cool for 10 minutes, serve it with homemade strawberry glaze.
Nutritions
Calories
149
Sodium
108mg
4% DV
Fat
7g
10% DV
Protein
2g
4% DV
Carbs
19g
6% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 0.43g 2%
Monosaturated Fat 1g 12%
Cholesterol 27mg 9%
Sodium 108mg 4%
Potassium 117mg 3%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 8g 17%
Vitamin A 240IU 4%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 0.4mg 0%
Calcium 53mg 5%
Iron 0.71mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
