CakesMay 15, 2017
Calories
1395
Sodium
20mg
0% DV
Fat
129g
199% DV
Protein
6g
12% DV
Carbs
37g
12% DV
Fiber
6g
24% DV
Strawberry Oatmeal Bars
24
Easy Strawberry Oatmeal Bars filled with fresh strawberries and a delicious crumbly topping. A healthy, whole grain breakfast or snack idea the whole family will fall in love with!
16
Crust & Crumble Topping
6 tablespoons butter ( melted you can substitute coconut oil )
1 teaspoon vanilla extract
1½ cups white whole wheat flour
1½ cups old fashioned oats ( not instant )
½ cup honey
¼ cup brown sugar
1 teaspoon ground cinnamon
pinch of salt
Strawberry Filling
2 1/2 cups chopped fresh strawberries
1 tablespoon fresh lemon juice
1 teaspoon white whole wheat flour
6 tablespoons butter ( melted you can substitute coconut oil )
1 teaspoon vanilla extract
1½ cups white whole wheat flour
1½ cups old fashioned oats ( not instant )
½ cup honey
¼ cup brown sugar
1 teaspoon ground cinnamon
pinch of salt
Strawberry Filling
2 1/2 cups chopped fresh strawberries
1 tablespoon fresh lemon juice
1 teaspoon white whole wheat flour
Preheat oven to 350 degrees.
Line the bottom of an 8x8 pan with parchment paper spray or with cooking spray.
To make the crust & crumble, place whole wheat flour, regular oats, honey, brown sugar, ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1395
Sodium
20mg
0% DV
Fat
129g
199% DV
Protein
6g
12% DV
Carbs
37g
12% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat87g439%
Polysaturated Fat5g36%
Monosaturated Fat36g226%
Cholesterol366mg123%
Sodium20mg0%
Potassium232mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar13g26%
Vitamin A4260IU85%
Vitamin B60.11mg5%
Vitamin C16mg27%
Calcium65mg6%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.