Beverage

Strawberry, Orange & Banana Frappe

7

This delicious strawberry frappe recipe is healthy, full of nutrition and tastes divine. We’ve used frozen bananas for this recipe as it makes the drink nice and cold, but if you don’t have time to freeze, there’s no need, just refrigerate the smoothie for a short while before serving. This recipe is high in potassium, fibre, vitamin C, vitamin B, magnesium and folate and has only 132 calories per serving – what are you waiting for?

2
2 small bananas (frozen)
360ml/12fl oz orange juice
150g/5oz strawberries
1. Place the bananas and chopped and de-stemed strawberries in a blender with the orange juice and blitz until smooth and delicious.
See the full directions on my site
Nutritions

Calories
203

Sodium
2mg
0% DV

Fat
0.48g
0% DV

Protein
2g
5% DV

Carbs
52g
17% DV

Fiber
6g
27% DV

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