Stuff Yourself Silly Orange Chicken

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Both boys asked for seconds and I think I am going to waddle for week. It was that good. Paired up with some white or stir fried rice and you have a meal fit for king. If I tossed in steamed broccoli could I justify serving up every week? Probably not, oh who am I kidding I could justify it weekly but my doctor might have something to say about that.

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For the marinade and sauce:
¾ cup low-sodium chicken broth
¾ cup freshly squeezed orange juice
1½ tsp. finely grated orange zest
6 tbsp. white vinegar
¼ cup soy sauce
½ cup brown sugar (dark or light)
3 cloves garlic, minced
1 tbsp. fresh ginger, grated
¼ tsp. cayenne pepper
1½ lbs. boneless chicken thighs or breasts, cut into bite-sized pieces
1 tbsp. plus 2 tsp. cornstarch
2 tbsp. cold water
8 thin strips orange peel (optional)

For the coating and frying:
3 large egg whites
1 cup cornstarch
½ tsp. baking soda
¼ tsp. cayenne pepper
3 cups peanut or canola oil (I like a combination)
1. Make the marinade and sauce by combining chicken broth, orange juice, orange zest, vinegar, soy sauce, brown sugar, garlic, ginger and cayenne pepper in a large saucepan. Blend well and heat through to...
See the full directions on my site
Nutritions

Calories
1306

Sodium
1173mg
48% DV

Fat
83g
128% DV

Protein
15g
30% DV

Carbs
68g
23% DV

Fiber
3g
13% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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