Salads
July 09, 2013
Calories
689
Sodium
1079mg
44% DV
Fat
60g
92% DV
Protein
3g
6% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
Summer Chicken Salad
225
Here is the go to chicken salad recipe for summer. Makes a great size batch for all your summer bbq's, to bring along for a weekend at the lake, or to have on hand when guests arrive. Serve it as a main course, or as a sandwich filling on fresh croissants, or as a side at the family bbq! This salad will go a long way during summer festivities!
6
3-4 cooked chicken breasts - shredded
2 cups red grapes - halved
2 cups sliced or diced celery
2 cups toasted slivered almonds
dressing:
1 cup real mayonnaise
1 cup miracle whip
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon Mrs. Dash or similar seasoning
2 cups red grapes - halved
2 cups sliced or diced celery
2 cups toasted slivered almonds
dressing:
1 cup real mayonnaise
1 cup miracle whip
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon Mrs. Dash or similar seasoning
In a large bowl combine:
shredded or diced chicken breasts
halved grapes
sliced or diced celery
toasted slivered almonds
In a separate bowl whisk your dressing ingredients together.
When whisked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
689
Sodium
1079mg
44% DV
Fat
60g
92% DV
Protein
3g
6% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
39g
197%
Polysaturated Fat
3g
21%
Monosaturated Fat
17g
109%
Cholesterol
167mg
56%
Sodium
1079mg
44%
Potassium
175mg
5%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
13g
26%
Vitamin A
1952IU
39%
Vitamin B6
0.49mg
24%
Vitamin C
2mg
4%
Calcium
41mg
4%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
