Beverage

Summer Green Smoothie

40

a delicious, refreshing blend of spinach, blueberries, peach and banana

2
2 c baby spinach
1 large banana, frozen
1/2 medium peach
1/2 c blueberries, fresh or frozen
1 c liquid, I like apple juice; but water or almond milk will work just fine
1 Tbs flaxmeal
Add all of the ingredients to your blender and puree on high for 1-2 minutes, until desired consistency is achieved. Serve immediately or refrigerate for up to 1 day.
See the full directions on my site
Nutritions

Calories
171

Sodium
49mg
2% DV

Fat
0.63g
0% DV

Protein
3g
7% DV

Carbs
42g
14% DV

Fiber
6g
27% DV

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