Soups
April 12, 2013
Calories
48
Sodium
623mg
25% DV
Fat
0.9500000000000002g
1% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Super Easy Chicken Tortilla Soup
31
This is one of my favorite recipes! It cooks up so quickly and the taste is just amazing!!!
8
1 freshly squeezed lime
2-3 cloves of garlic, pressed
2 pkgs of southwest chicken strips (I use Oscar Mayer)
2 cans chicken broth
2 cans tomato & green chilies (I use Del Monte)
1 tsp ground cumin
1 tsp chili powder
1/2-1tsp habanero salsa
Handful Colby jack cheese
Avocado, chopped
Flour tortillas
2-3 cloves of garlic, pressed
2 pkgs of southwest chicken strips (I use Oscar Mayer)
2 cans chicken broth
2 cans tomato & green chilies (I use Del Monte)
1 tsp ground cumin
1 tsp chili powder
1/2-1tsp habanero salsa
Handful Colby jack cheese
Avocado, chopped
Flour tortillas
Sauté the garlic in a large stock pot. Add the freshly squeezed lime juice, chicken strips, spices, cans of broth and tomatoes. Boil. In soup bowls, place tortilla strips in the bottom of each bowl. Add a cup of soup in each bowl then top with the cheese and avocados.
Nutritions
Calories
48
Sodium
623mg
25% DV
Fat
0.9500000000000002g
1% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.18g
0%
Polysaturated Fat
0.44000000000000006g
2%
Monosaturated Fat
0.33g
2%
Cholesterol
1mg
0%
Sodium
623mg
25%
Potassium
161mg
4%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
3%
Vitamin A
190IU
3%
Vitamin B6
0.67mg
33%
Vitamin C
9mg
15%
Calcium
15mg
1%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.