Freezer Meal

Super Energy Cranberry Apple Smoothie

22

Boost your energy in the morning with this Super Energy Cranberry Apple Smoothie that combines the tartness of the cranberry with the sweetness of the apple, the flavor of the coconut milk and a pinch of cinnamon.

2
1 apple, cored with peel left on
1 cup fresh or frozen cranberries
½ frozen banana
1 teaspoon maple Syrup (optional)
½ cup coconut milk from the cartoon
1 teaspoon chia seeds
1 teaspoon lemon juice
A pinch ground cinnamon
http://www.primaverakitchen.com/super-energy-cranberry-apple-smoothie/
See the full directions on my site
Nutritions

Calories
450

Sodium
251mg
10% DV

Fat
26g
40% DV

Protein
7g
15% DV

Carbs
46g
15% DV

Fiber
6g
24% DV

The holiday season can be really busy, so we put together a round-up of our favorite easy Christmas Cookie Recipes with few ingredients to help make your life a little easier. Most of these recipes use ingredients that you probably have on hand right now! You can still whip up a batch of Christmas favorites ...

The post 50 Easy Christmas Cookie Recipes with Few Ingredients appeared first on Six Sisters' Stuff.