Main Dishes

Superbowl Game Day Skinny Chili Dog's n' Onion Rings

kira vosk
January 30, 2015
51

So here is a great dinner for today's afternoon game keeping it healthy!...The perfect guy football food .. but I used turkey chili instead of regular to lessen the fat.. the guy's won't taste the difference, and those onion rings, they were baked not fried!

2 pounds lean Turkey ground beef
1/2 cup chopped onion
1 1/2 cups ketchup
1/4 cup white sugar
1/4 cup white vinegar
1/4 cup prepared yellow mustard
1/2 teaspoon celery seed
3/4 teaspoon Worcestershire sauce
1/2 teaspoon ground black pepper
3/4 teaspoon salt


Skinny Baked Onion Ring's
1 sweet yellow onion, cut into rings
1/2 cup flour
1 cup low-fat buttermilk
1 egg white
1/4 tsp kosher salt
3 cups crushed Corn Flakes
cooking spray
Preheat oven to 400 degrees.
Place the turkey ground beef and onion in a large skillet over medium-high heat. Cook, stirring to crumble, until beef is browned. Drain. Transfer the beef and onion to a slow cooker and stir in the...
See the full directions on my site
Nutritions

Calories
3799

Sodium
9750mg
406% DV

Fat
124g
191% DV

Protein
181g
362% DV

Carbs
463g
157% DV

Fiber
27g
111% DV
Diabetic-Friendly Beef Low-Calorie Dinner Low-Fat High-Fiber Low-Carbohydrate Low-Sulfite

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Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV