Main Dishes
Calories
228
Sodium
280mg
11% DV
Fat
8g
12% DV
Protein
12g
24% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Sweet and Simple BBQ Cups
January 12, 2013
43
These fun BBQ cups are sweet, simple, and delicious! Just brown up some beef, add a few simple ingredients, fill some biscuits, and pop 'em in the oven. Enjoy!
12
1 lb Ground Beef (or Turkey)
1/2 cup Onion, chopped
2/3 cup BBQ Sauce
2 Tbs Brown Sugar
1/2 c Cheddar Cheese, shredded
1 package Refrigerated Biscuit Dough
1/2 cup Onion, chopped
2/3 cup BBQ Sauce
2 Tbs Brown Sugar
1/2 c Cheddar Cheese, shredded
1 package Refrigerated Biscuit Dough
Preheat oven to 375 degrees. In a large skillet, brown ground beef and chopped onion until beef is cooked through and onions are soft. Drain and return to skillet. Add BBQ sauce and brown sugar to meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
280mg
11% DV
Fat
8g
12% DV
Protein
12g
24% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 0.4600000000000001g 2%
Monosaturated Fat 3g 24%
Cholesterol 33mg 11%
Sodium 280mg 11%
Potassium 223mg 6%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 2g 5%
Vitamin A 21IU 0%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 1mg 1%
Calcium 91mg 9%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
