Main Dishes
January 12, 2013
Calories
228
Sodium
280mg
11% DV
Fat
8g
12% DV
Protein
12g
24% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Sweet and Simple BBQ Cups
3
These fun BBQ cups are sweet, simple, and delicious! Just brown up some beef, add a few simple ingredients, fill some biscuits, and pop 'em in the oven. Enjoy!
12
1 lb Ground Beef (or Turkey)
1/2 cup Onion, chopped
2/3 cup BBQ Sauce
2 Tbs Brown Sugar
1/2 c Cheddar Cheese, shredded
1 package Refrigerated Biscuit Dough
1/2 cup Onion, chopped
2/3 cup BBQ Sauce
2 Tbs Brown Sugar
1/2 c Cheddar Cheese, shredded
1 package Refrigerated Biscuit Dough
Preheat oven to 375 degrees. In a large skillet, brown ground beef and chopped onion until beef is cooked through and onions are soft. Drain and return to skillet. Add BBQ sauce and brown sugar to meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
280mg
11% DV
Fat
8g
12% DV
Protein
12g
24% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
0.46g
2%
Monosaturated Fat
3g
24%
Cholesterol
33mg
11%
Sodium
280mg
11%
Potassium
223mg
6%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
5%
Vitamin A
21IU
0%
Vitamin B6
0.3mg
15%
Vitamin C
1mg
1%
Calcium
91mg
9%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.