Sweet and Sour Chicken Skewers

September 21, 2013

144

These are a fun twist on sweet and sour stir fry!

1 1/2 lb chicken breast, cut into chunks
1 red pepper, cut into chunks
1 green pepper, cut into chunks
1 pineapple, cut into chunks
1/2 red onion, cut into chunks
2 cups pineapple juice
juice of 1 lemon
2 tbsp soy sauce
2 tbsp agave nectar
1 tbsp sriracha sauce
4 tbsp corn starch
1 tbsp sesame oil
hot cooked brown rice

Preheat oven to 400 degrees. Combine pineapple juice, lemon juice, soy sauce, agave and sriracha in a sauce pan. Whisk in cornstarch. Bring to a boil over medium heat. Boil for about 1 minute, until...
See the full directions on my site

Nutritions

Calories
487

Sodium
738mg
30% DV

Fat
19g
29% DV

Protein
37g
74% DV

Carbs
40g
13% DV

Fiber
5g
20% DV