Dip

Sweet buffalo sauce

58

Heat with a little sweet buffalo sauce, this buffalo sauce has a blast of heat with that hint of sweet as to not upset your taste buds.

8
¾ cup distilled white vinegar
3 tablespoons of butter
2 tablespoons of teriyaki sauce
1 teaspoon of garlic
½ teaspoon of onion flakes
¼ cup water
1 tablespoons ground Cayenne red pepper
1 tablespoon crushed red pepper
1 tablespoon Texas Pete
1 tablespoon light brown sugar
Step 1: add all the ingredients to a medium sauce pan over med-low heat and simmer for 7-10 minutes Stir every 2 minutes Step 2: Take the sauce off the heat and let stand for 5 minutes. Serve it hot or chill in the fridge for 30 minutes to an hour.
Nutritions

Calories
57

Sodium
173mg
7% DV

Fat
5g
7% DV

Protein
0.7g
1% DV

Carbs
3g
1% DV

Fiber
0.5g
2% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site