AppetizersNovember 05, 2014
Calories
21
Sodium
61mg
2% DV
Fat
0.19g
0% DV
Protein
0.5g
1% DV
Carbs
5g
1% DV
Fiber
0.1g
0% DV
Sweet n' Sour Bacon Wrapped Pineapple
39
Sweet and Sour Bacon wrapped pineapple is a spin on the classic bacon wrapped water chestnuts with a twist. Healthy, easy and delicious!
30
For the sauce:
2 Tbsps Brown sugar
¼ Cup Reduced-sugar Ketchup
¼ Cup Chili sauce
¼ Cup Water
¼ Cup Sugar free grape jelly
2 Tbsps Apple cider vinegar
½ Tbsp Worcestershire sauce
1 Tbsp Fresh garlic, minced
For the pineapple:
5 strips of turkey bacon
½ of a 20 oz tin of pineapple chunks, drained (about 30 chunks)
2 Tbsps Brown sugar
¼ Cup Reduced-sugar Ketchup
¼ Cup Chili sauce
¼ Cup Water
¼ Cup Sugar free grape jelly
2 Tbsps Apple cider vinegar
½ Tbsp Worcestershire sauce
1 Tbsp Fresh garlic, minced
For the pineapple:
5 strips of turkey bacon
½ of a 20 oz tin of pineapple chunks, drained (about 30 chunks)
Preheat your oven to 350 degrees. Line a small baking tray with parchment paper.
In a medium sauce pan on high heat, combine all the sauce ingredients.
Bring the sauce to a boil, stiring constantly.
Once...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
61mg
2% DV
Fat
0.19g
0% DV
Protein
0.5g
1% DV
Carbs
5g
1% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.08g0%
Polysaturated Fat0.05g0%
Monosaturated Fat0.06g0%
Cholesterol0.33mg0%
Sodium61mg2%
Potassium95mg2%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar1g3%
Vitamin A36IU0%
Vitamin B60.05mg2%
Vitamin C0.7999999999999999mg1%
Calcium16mg1%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.