Salads

Sweet Onioin Vinaigrette

11

OK- I admit I was skeptical about trying this dressing when first introduced to it. My mother-in-law was telling me about it and all I heard was 'onion' and 'vinegar'. Hmm. But one bite and I was a goner. Ranch and I broke up and this vinaigrette has been my favorite dressing ever since.

24
1/2 small onion, chopped

1/2 C. Red Wine Vinegar

1 C. sugar

2 tsp ground mustard

1 tsp salt

2 tsp poppy seeds, toasted

1 C. Canola Oil
* Place all ingredients except for the oil in a blender and blend for 1 minute. While it's still blending, slowly pour the oil in. Use immediately on salads and refrigerate leftovers for up to four weeks....
See the full directions on my site
Nutritions

Calories
3

Sodium
99mg
4% DV

Fat
0.3g
0% DV

Protein
0.0g
0% DV

Carbs
0.4g
0% DV

Fiber
0.2g
0% DV

Marinated Taro Root

2463

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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