Salads

Sweet Potato Blueberry Salad

62

Cinnamon Roasted Sweet Potato Blueberry Salad with a piquant Balsamic Reduction

1
1 medium sweet potato, diced
1 tsp cinnamon
¼ tsp salt (I used Pink Himalayan)
1 tbsp coconut oil

For the balsamic reduction
1 cup of balsamic vinegar
Dash of cinnamon
¼ - ½ cup of blueberries (fresh or frozen)
Large handful of mixed leaves
Preheat your oven to 200C/400F. Toss your diced sweet potatoes, cinnamon, salt and oil in a bowl. Lay them fairly spaced out on a baking tray and roast for 25 - 30minutes. Once the sweet potatoes are in the...
See the full directions on my site
Nutritions

Calories
486

Sodium
721mg
30% DV

Fat
20g
31% DV

Protein
3g
7% DV

Carbs
77g
26% DV

Fiber
8g
34% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV