Side Dishes
Calories
29
Sodium
18mg
0% DV
Fat
0.01g
0% DV
Protein
0.5g
1% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
Sweet Potato Chips - Oven or Microwave
July 09, 2013
220
These delicious salty, crunchy snacks are one of my favorite ways to eat sweet potatoes. They are a great replacement for regular fried/trans-fatty potato chips. {I'm pretty sure I just made up that cool new word, "trans-fatty." You are welcome to use it. :)}
4
1 medium sized sweet potato
kosher salt or sea salt
olive oil spray {optional}
kosher salt or sea salt
olive oil spray {optional}
If using the oven, preheat to 400 degrees F. Wash the sweet potato well and then cut into thin slices. I use my mandoline slicer on the thinnest setting, which makes it super quick and easy. You want the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
29
Sodium
18mg
0% DV
Fat
0.01g
0% DV
Protein
0.5g
1% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.0g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.33mg 0%
Sodium 18mg 0%
Potassium 112mg 3%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 1g 2%
Vitamin A 4717IU 94%
Vitamin B6 0.07mg 3%
Vitamin C 0.7mg 1%
Calcium 10mg 1%
Iron 0.2mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.