SandwichesApril 18, 2013
Calories
787
Sodium
814mg
33% DV
Fat
42g
66% DV
Protein
22g
45% DV
Carbs
70g
23% DV
Fiber
8g
35% DV
Sweet Potato Grilled Cheese
128
Nothing like celebrating National Grilled Cheese Month by making some fancy grilled cheese! This sandwich has a flavour trifecta of roasted sweet potato, tart goat cheese, and earthy kale pesto! Yummmooo.
2
- 4 slices rye bread
- 1 tbsp butter
- 1 sweet potato, peeled and cut into long, flat pieces
- 3 tbsp olive oil
- 2 tbsp kale pesto or other pesto
- 3 tbsp goat cheese
- 1 heaping tbsp greek yogurt
- 1/3 cup mozzarella cheese, grated
- 1 tbsp butter
- 1 sweet potato, peeled and cut into long, flat pieces
- 3 tbsp olive oil
- 2 tbsp kale pesto or other pesto
- 3 tbsp goat cheese
- 1 heaping tbsp greek yogurt
- 1/3 cup mozzarella cheese, grated
Nutritions
Calories
787
Sodium
814mg
33% DV
Fat
42g
66% DV
Protein
22g
45% DV
Carbs
70g
23% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g90%
Polysaturated Fat3g20%
Monosaturated Fat21g135%
Cholesterol70mg23%
Sodium814mg33%
Potassium666mg19%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar15g31%
Vitamin A22093IU441%
Vitamin B60.7200000000000001mg36%
Vitamin C4mg7%
Calcium483mg48%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.