Sweet Potato Protein Muffins

May 22, 2017

Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free

1 cup mashed sweet potato
1/3 cup sunflower seed butter
2 scoops vanilla protein powder
3 Tablespoons coconut flour
1/2 cup liquid egg whites

1. Preheat oven to 375F. 2. Prepare a muffin tin with paper cups or silicone cups. 3. Combine all ingredients (mix by hand don't food process it or it will get too runny) 4. Divide mixture among 10-12...
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Nutritions

Calories
105

Sodium
29mg
1% DV

Fat
5g
8% DV

Protein
5g
10% DV

Carbs
8g
2% DV

Fiber
2g
10% DV