Main Dishes
Calories
170
Sodium
169mg
7% DV
Fat
6g
10% DV
Protein
8g
17% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
Sweet Rosemary Barbecued Salmon
July 29, 2013
169
This salmon is great for any time, lunch, supper and even brunch! It is perfect for every occasion and tastes great!
4
1/3 cup sweet n' sour salad dressing (see recipe here: http://www.myrecipemagic.com/recipe/recipedetail/sweet-n-sour-salad-dressing)
1/4 cup orange juice
fresh or dry rosemary springs
2 cloves, garlic
4 salmon fillets
1/4 cup orange juice
fresh or dry rosemary springs
2 cloves, garlic
4 salmon fillets
1. Combine all ingredients except for the fish.
2.Pour 1/3 of the mix over salmon
3. turn fish over to coat both sides of each filet
4. refrigerate one hour to marinate. Refrigerate the rest of the sauce mix to save for later.
5. Heat the BBQ to medium high heat
7. Remove salmon from marinad. Discade the marinade.
8. Place salmon, skin side down on plank.
9. Grill for 20 minutes or until fish flakes easily with a fork.
10. Brush with dressing mixutre for the last few minutes
Bon Appétit! ;)
Nutritions
Calories
170
Sodium
169mg
7% DV
Fat
6g
10% DV
Protein
8g
17% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 16%
Monosaturated Fat 1g 11%
Cholesterol 9mg 3%
Sodium 169mg 7%
Potassium 294mg 8%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 99IU 1%
Vitamin B6 0.44mg 22%
Vitamin C 8mg 14%
Calcium 101mg 10%
Iron 0.64mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.