Sweet & Sour Chicken {Baked}

July 19, 2013

175

I was quite surprised at the outcome of this recipe. It was AMAZING! It tasted just like what you buy at an authentic Chinese restaurant! Make it because I know you’ll love it!

CHICKEN:

3-4 boneless, skinless chicken breasts
salt & pepper
1 cup cornstarch
2 large eggs, beaten
1/4 cup vegetable oil
SAUCE:

3/4 cups granulated sugar
4 Tbsp ketchup
1/2 cup apple cider vinegar
1 Tbsp soy sauce
2-3 garlic cloves, minced

1. Preheat the oven to 325 degrees. 2. Cut the chicken into 1 inch pieces and season with salt and pepper. Heat the oil in a large skillet over medium heat. 3. Place the cornstarch into a gallon sized...
See the full directions on my site

Nutritions

Calories
577

Sodium
1134mg
47% DV

Fat
20g
31% DV

Protein
25g
50% DV

Carbs
75g
25% DV

Fiber
2g
9% DV