Sweet & Sour Sesame Chicken

September 29, 2013

294

Amazing feedback on this recipe. You won't be disappointed. Lose the take-out and make sweet & sour chicken at home. It's easier than you probably think. And, your family will think you're a ROCKSTAR after serving them this dish!

3-4 boneless chicken breasts (Mine were very large, so I only needed 2)

1 cup cornstarch

2 eggs, beaten

1/4 - 1/2 cup canola oil

3/4 cup sugar

4 tablespoons ketchup

1/2 cup distilled white vinegar

1 tablespoon soy sauce

1 teaspoon garlic salt (or a little more if using garlic powder)

1/4 teaspoon crushed red pepper flakes

1 tablespoon sesame seeds

Preheat oven to 325 degrees. Trim and cut chicken into cubes. Season with salt and pepper to taste. Place the cornstarch into a gallon-size plastic bag and add all of your chicken cubes into it. Seal and...
See the full directions on my site

Nutritions

Calories
374

Sodium
367mg
15% DV

Fat
12g
19% DV

Protein
6g
12% DV

Carbs
57g
19% DV

Fiber
1g
6% DV