Main Dishes
Calories
706
Sodium
4966mg
206% DV
Fat
22g
34% DV
Protein
37g
74% DV
Carbs
94g
32% DV
Fiber
3g
14% DV
Sweet Teriyaki Beef Skewers
January 24, 2014
333
A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults
4
1 1/2 cups light brown sugar
1 cup soy sauce
1/2 cup pineapple juice (optional)
1/2 cup water
1/4 cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water
1 cup soy sauce
1/2 cup pineapple juice (optional)
1/2 cup water
1/4 cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water
Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
Marinate beef in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
706
Sodium
4966mg
206% DV
Fat
22g
34% DV
Protein
37g
74% DV
Carbs
94g
32% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 73%
Polysaturated Fat 3g 22%
Monosaturated Fat 4g 26%
Cholesterol 73mg 24%
Sodium 4966mg 206%
Potassium 721mg 20%
Protein 37g 74%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 84g 168%
Vitamin A 5IU 0%
Vitamin B6 1mg 52%
Vitamin C 18mg 30%
Calcium 103mg 10%
Iron 5mg 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.