Main DishesJanuary 24, 2014
Calories
706
Sodium
4966mg
206% DV
Fat
22g
34% DV
Protein
37g
74% DV
Carbs
94g
32% DV
Fiber
3g
14% DV
Sweet Teriyaki Beef Skewers
320
A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults
4
1 1/2 cups light brown sugar
1 cup soy sauce
1/2 cup pineapple juice (optional)
1/2 cup water
1/4 cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water
1 cup soy sauce
1/2 cup pineapple juice (optional)
1/2 cup water
1/4 cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water
Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
Marinate beef in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
706
Sodium
4966mg
206% DV
Fat
22g
34% DV
Protein
37g
74% DV
Carbs
94g
32% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g73%
Polysaturated Fat3g22%
Monosaturated Fat4g26%
Cholesterol73mg24%
Sodium4966mg206%
Potassium721mg20%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar84g168%
Vitamin A5IU0%
Vitamin B61mg52%
Vitamin C18mg30%
Calcium103mg10%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.