Main Dishes July 30, 2013
Calories
197
Sodium
509mg
21% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
1g
6% DV
Sweet Walnut Chicken
17
4
4 skin-on chicken breasts or thighs
6 tbsp. brown sugar, divided
6-oz. beer, your choice!
2 tbsp. soy sauce
4 tbsp. Tastefully Simple's "Beer and Brat Mustard" (or any type of dry mustard is good), divided
1 tbsp. honey
Salt, Pepper
1 tsp. Granulated Ginger
1/2 cup walnuts, finely crushed in food processor
6 tbsp. brown sugar, divided
6-oz. beer, your choice!
2 tbsp. soy sauce
4 tbsp. Tastefully Simple's "Beer and Brat Mustard" (or any type of dry mustard is good), divided
1 tbsp. honey
Salt, Pepper
1 tsp. Granulated Ginger
1/2 cup walnuts, finely crushed in food processor
Start by making your marinade, which will later turn into your sauce. Mix 4 tbsp. of brown sugar with the beer, soy sauce, 2 tbsp. mustard, honey, salt, pepper, and ginger. Whisk together until the brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
509mg
21% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
1g
6% DV
