CakesApril 03, 2014
Calories
348
Sodium
48mg
2% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
80g
27% DV
Fiber
1g
7% DV
Swiss Roll
302
Yummy
4
3 eggs, at room temperature
3/4 cup caster sugar
1 cup self-raising flour
2 tablespoons boiling water
1/3 cup raspberry or strawberry jam
100g low-fat ricotta cheese, whipped
3/4 cup caster sugar
1 cup self-raising flour
2 tablespoons boiling water
1/3 cup raspberry or strawberry jam
100g low-fat ricotta cheese, whipped
Step 1
Preheat oven to 200°C. Grease and line a 3cm deep, 30cm x 20cm (base) lamington pan.
Step 2
Using an electric mixer, beat eggs and 1/2 cup of sugar for 8 to 10 minutes, or until pale and thick....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
48mg
2% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
80g
27% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.83g4%
Polysaturated Fat1g6%
Monosaturated Fat0.76g4%
Cholesterol2mg0%
Sodium48mg2%
Potassium92mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar50g100%
Vitamin A10IU0%
Vitamin B60.47000000000000003mg23%
Vitamin C3mg5%
Calcium19mg1%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.