Main Dishes
Calories
455
Sodium
1327mg
55% DV
Fat
0.83g
1% DV
Protein
7g
14% DV
Carbs
106g
36% DV
Fiber
3g
14% DV
Taco Biscuit Cups
June 30, 2014
244
This fast, family-friendly meal comes together in just minutes thanks to canned biscuit dough and left-over taco meat!
4
8-count can of jumbo refrigerated buttermilk biscuits
Cooked taco meat (ground beef browned and mixed with taco seasoning, according to package directions). I use about ½ lb. of meat, but you can get away with more or less depending on what you have on hand.
Taco sauce, or your favorite salsa (approximately ¼-1/2 cup)
Shredded cheddar cheese (approximately ¾ cup)
Cooked taco meat (ground beef browned and mixed with taco seasoning, according to package directions). I use about ½ lb. of meat, but you can get away with more or less depending on what you have on hand.
Taco sauce, or your favorite salsa (approximately ¼-1/2 cup)
Shredded cheddar cheese (approximately ¾ cup)
Preheat oven to 375 degrees F.
Spray 8 cups of a standard-size muffin tin with non-stick cooking spray.
Flatten biscuits with your fingers (or roll out) so that they become larger and thinner. Press into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
455
Sodium
1327mg
55% DV
Fat
0.83g
1% DV
Protein
7g
14% DV
Carbs
106g
36% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.24g 1%
Polysaturated Fat 0.43g 2%
Monosaturated Fat 0.16g 1%
Cholesterol 1mg 0%
Sodium 1327mg 55%
Potassium 112mg 3%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 11g 23%
Vitamin A 1451IU 29%
Vitamin B6 2mg 138%
Vitamin C 23mg 39%
Calcium 469mg 46%
Iron 12mg 68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
